Red lentil squash dhal

Red lentil & squash dhal

Red lentil & squash dhal


40 minutes

Details
  • Servings:   6
  • Calories:   332
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 tbsp sunflower oil
  • 1 onion, finely chopped
  • 1 garlic clove, finely chopped
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • ½ tsp cayenne pepper
  • 400g butternut squash, peeled and cut into 2cm (prepared weight)
  • 400g can chopped tomato
  • 1.2l chicken stock
  • 1 heaped tbsp mango chutney
  • 300g red lentil
  • small pack coriander, roughly chopped
  • naan bread, to serve
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Red Velvet Cupcake
Red Velvet Cupcake

Red Velvet Cupcake might be a good recipe to expand your dessert recipe box. For 88 cents per serving,

45 minutes
Red Kidney Bean Jambalaya
Red Kidney Bean Jambalaya

Red Kidney Bean Jambalayan is a main course that serves 6. One portion of this dish contains approximately

45 minutes
Red Wine Stewed Oxtail
Red Wine Stewed Oxtail

Red Wine Stewed Oxtail is a main course that serves 6. One serving contains 656 calories, 48g

45 minutes
Powered by Edamam