Caramelized Onion Dip recipes

Caramelized Onion Dip recipes

Caramelized Onion Dip recipes


50 minutes

Details
  • Servings:   2
  • Calories:   519
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 2 large yellow onions (about 1 1/2 pounds), finely chopped
  • 3/4 cup sour cream (low-fat is fine if you like)
  • 3/4 cup Greek yogurt (low-fat is fine if you like)
  • 3 teaspoons dehydrated onion powder/granulates (salt-free, natural)
  • very scant 1/2 teaspoon salt
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