Chilli chicken wraps

Chilli chicken wraps

Chilli chicken wraps


25 minutes

Details
  • Servings:   8
  • Calories:   310
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tbsp vegetable oil
  • 6 boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 large onion, thinly sliced into half-moons
  • 2 garlic cloves, finely chopped
  • 3cm piece ginger, peeled and finely chopped
  • ½ tsp ground cumin
  • ½ tsp garam masala
  • 1 tbsp tomato purée
  • 1 red chilli, thinly sliced into rings
  • juice ½ lemon
  • 4 rotis, warmed
  • ½ small red onion, chopped
  • 4 tbsp mango chutney or lime pickle
  • 4 handfuls mint or coriander
  • 4 tbsp yogurt
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