Mackerel with curry spices

Mackerel with curry spices

Mackerel with curry spices


Serves 6

Details
  • Servings:   6
  • Calories:   205
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 6 medium mackerel, each weighing about 350g/12oz, cleaned, rinsed and dried
  • 4 tbsp Thai red curry paste
  • 3 tbsp olive oil
  • juice of 3 lemons
  • small handful of fresh coriander, roughly chopped
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