Cavolo Nero with Garlic Chili Orange

Cavolo Nero with Garlic, Chili & Orange

Cavolo Nero with Garlic, Chili & Orange


20 minutes

Details
  • Servings:   4
  • Calories:   168
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 300-350 gram (about 10-oz) cavolo nero (Tuscan kale) leaves
  • 1 orange
  • 4 tablespoon extra-virgin olive oil
  • 1/2 red chili (like Serrano), finely diced
  • 1 garlic clove, thinly sliced
  • Sea salt and freshly ground black pepper
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