Carrot cranberry and pumpkin seed flapjacks

Carrot, cranberry and pumpkin seed flapjacks

Carrot, cranberry and pumpkin seed flapjacks

By BBC Good Food
25 minutes

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Details
  • Servings:   12
  • Calories:   344
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   21g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 220g butter, plus extra for the tin
  • 170g dark brown soft sugar
  • 50g golden syrup, plus extra for drizzling
  • 300g porridge oats
  • 5 tbsp pumpkin seeds
  • 75g dried cranberries
  • 1 large carrot (about 150g), coarsely grated
  • festive sprinkles of your choice, to decorate (optional)
Instructions

Carrot, cranberry and pumpkin seed flapjacks serves 12 original recipe by BBC Good Food.

View original preparation instructions

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