No Cook Lunch Idea: Cheese Crackers Fruit and Egg

No-Cook Lunch Idea: Cheese, Crackers, Fruit, and Egg

No-Cook Lunch Idea: Cheese, Crackers, Fruit, and Egg


Serves 1

Details
  • Servings:   1
  • Calories:   639
  • Protein:   21g
  •  
  • Fiber:   12g
  • Sugar:   36g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 1 medium apple
  • * Squeeze of lemon juice
  • * 10 shredded wheat crackers
  • * 1cup cherry tomatoes, halved
  • * 2 hard-boiled eggs, halved (store-bought or made ahead of time)
  • * 1/2 ounce cheddar, sliced
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