This Cucumber Salad Sandwich Is a Light Simple Lunch Idea

Ingredients

• 1 cup chopped English cucumber
• ⅛ teaspoon salt
• 2 tablespoons low-fat plain strained yogurt, such as Greek-style
• 2 tablespoons crumbled feta cheese
• 1 tablespoon herbs, such as dill, parsley or mint, chopped
• ¼ teaspoon lemon zest
• ½ teaspoon lemon juice
• ⅛ teaspoon ground pepper
• ½ cup alfalfa sprouts
• 4 slices whole-grain bread, toasted if desired
• 2 thin slices red onion

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