Crispy Fried Okra

Crispy Fried Okra

Crispy Fried Okra

By The Bitten Word
Serves 6

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Details
  • Servings:   6
  • Calories:   584
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 tablespoons all-purpose flour
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons freshly ground black pepper
  • 2 pounds fresh okra, sliced into 16-inch-thick rounds (about 7 cups)
  • Crushed red pepper flakes to taste (optional)
  • Sea salt to taste (optional)
Instructions

Crispy Fried Okra serves 6 original recipe by The Bitten Word.

View original preparation instructions

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