Fish with Tamarind Sauce

Fish with Tamarind Sauce

Fish with Tamarind Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   435
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup tamarind paste
  • 2 cups hot water
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 6 cloves garlic, minced
  • 1 large tomato, diced
  • 3 teaspoons sugar
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • Kosher salt and freshly ground pepper
  • 3 tablespoons unsalted butter
  • 4 flaky white fish fillets (6 ounces each), such as red snapper
  • Gulf-Style Parsley Salad
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