Asparagus with Poached Egg

Asparagus with Poached Egg

Asparagus with Poached Egg


Serves 2

Details
  • Servings:   2
  • Calories:   208
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 pound asparagus, woody ends trimmed
  • 1 tablespoon olive oil
  • Kosher salt
  • 2 tablespoons panko bread crumbs
  • 2 tablespoons Parmesan cheese, grated
  • 1 teaspoon white wine vinegar
  • 2 eggs
  • 1 tablespoon parsley, chopped
  • Freshly ground black pepper
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