Sprout spinach baked eggs

Sprout & spinach baked eggs

Sprout & spinach baked eggs


35 minutes

Details
  • Servings:   4
  • Calories:   205
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 1 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 1 green chilli, chopped (deseeded if you don’t want it very hot)
  • 300g brussels sprouts, roughly shredded
  • 450g spinach
  • ½ lemon, juiced
  • 6 eggs
  • ½ small pack coriander, yogurt, sriracha and thick slices of sourdough or keto bread, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam