Southwest Salad for a Crowd

Southwest Salad for a Crowd

Southwest Salad for a Crowd


Serves 12

Details
  • Servings:   12
  • Calories:   229
  • Protein:   14g
  •  
  • Fiber:   17g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 cans black beans, drained and rinsed
  • 2 red bell peppers, finely chopped
  • 1 red onion, finely chopped
  • 6 ears of corn cut off cob, (or 1 bag frozen corn, defrosted)
  • 1 pound cherry or grape tomatoes, halved
  • 1 large jalapeño, seeds and veins removed, minced
  • 2 limes, juiced
  • 1 lemon, juices
  • 1 tablespoon high quality chili powder
  • coarse salt to taste
  • Bunch cilantro, chopped finely
  • 3 heads romaine, washed and chopped
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