Curried Chickpea Sandwich

Curried Chickpea Sandwich

Curried Chickpea Sandwich


2 hours

Details
  • Servings:   4
  • Calories:   456
  • Protein:   19g
  •  
  • Fiber:   15g
  • Sugar:   12g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 1 cup dried chickpeas (you could also use a can of chickpeas)
  • 1 handful cilantro, chopped
  • 1 avocado
  • 3 scallions, chopped
  • 1 lime, juiced
  • 1 tablespoon curry powder
  • 1 teaspoon smoked paprika
  • 2 tomatoes, sliced
  • 1 cup arugula
  • 8 slices hearty bread
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