Healthy carrot soup

Healthy carrot soup

Healthy carrot soup

By BBC Good Food
5 minutes

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Details
  • Servings:   2
  • Calories:   106
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 3 large carrots
  • 1 tbsp grated ginger
  • 1 tsp turmeric
  • a pinch of cayenne pepper, plus extra to serve
  • 20g wholemeal bread
  • 1 tbsp soured cream, plus extra to serve
  • 200ml vegetable stock
Instructions

Healthy carrot soup serves 2 original recipe by BBC Good Food.

View original preparation instructions

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