Lal Maas by Chef Ashwani Kumar

Lal Maas by Chef Ashwani Kumar

Lal Maas by Chef Ashwani Kumar


Serves 18

Details
  • Servings:   16
  • Calories:   354
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 400g lamb cut into 2-inch cubes
  • 8 lamb cutlets (with the bone on it)
  • 250ml plain yoghurt
  • 2 tbsps ginger and garlic paste
  • 1 tsp turmeric
  • ½ tsp garam masala
  • 6 tbsps vegetable or sunflower oil or ghee
  • 4-5 medium sized onions, sliced
  • 2 medium sized green chillies, chopped
  • 4 red chillis whole
  • 3 star anise
  • 1 cinnamon stick
  • 1 tsp aniseeds, crushed
  • 4 green cardamom pods
  • 3 black cardamom pods
  • 1 tsp roasted and powdered coriander seeds
  • 1tsp roasted and powdered cumin seeds
  • 3 tsps Kashmir chilli powder
  • 1tbsp chopped tomatoes
  • 2 tsps tomato paste
  • ½ a small beetroot
  • Salt to taste
  • 1 tsp black pepper, crushed
  • ½ tsp garam masala
  • 4 tbsps chopped coriander
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