Healthy Chicken Fried Rice

Healthy Chicken Fried Rice

Healthy Chicken Fried Rice


Serves 6

Details
  • Servings:   6
  • Calories:   623
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 cups Rice
  • 1/2 pound Boneless, Skinless Chicken Breasts
  • 1 cup Peas & Carrots; frozen
  • 1 Small, White Onion
  • 2 Cloves Garlic
  • 2 Eggs
  • 3 tablespoons Sesame Oil
  • 1/4 cup Lite Soy Sauce
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