Dinner Tonight: Cauliflower and Sweet Potatoes in Spicy Tomato Sauce with Cashews Recipe

Dinner Tonight: Cauliflower and Sweet Potatoes in Spicy Tomato Sauce with Cashews Recipe

Dinner Tonight: Cauliflower and Sweet Potatoes in Spicy Tomato Sauce with Cashews Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   356
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tablespoons canola oil
  • 1/2 cup unsalted raw cashews
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon mustard seeds
  • 1 cup chopped onion
  • 4 teaspoons peeled, finely chopped fresh ginger
  • 1 14-ounce can diced tomatoes with juices
  • 1 Serrano pepper, stemmed, seeded, and quartered
  • 1 head cauliflower, stems removed and cut into 1-inch florets
  • 1 pound sweet potatoes, peeled and chopped into 1-inch chunks
  • 1/4 cup water
  • 1 teaspoon kosher salt
  • 1 cup frozen peas
  • handful cilantro
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