Chicken Chard Sun Dried Tomato Quesadillas

Chicken, Chard & Sun-Dried Tomato Quesadillas

Chicken, Chard & Sun-Dried Tomato Quesadillas


20 minutes

Details
  • Servings:   2
  • Calories:   464
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • ½ cup chopped onion
  • 1 clove garlic, minced
  • 3 cups coarsely chopped stemmed chard leaves
  • 1 tablespoon water
  • ¼ teaspoon ground pepper
  • ⅛ teaspoon salt
  • 4 ounces shredded cooked chicken
  • ¼ cup slivered oil-packed sun-dried tomatoes
  • 2 (8 inch) whole-wheat tortillas
  • ½ cup shredded fontina cheese
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