Stir Fried Bok Choy and Mizuna with Tofu

Stir-Fried Bok Choy and Mizuna with Tofu

Stir-Fried Bok Choy and Mizuna with Tofu


Serves 4

Details
  • Servings:   4
  • Calories:   226
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 1/2 tablespoons soy sauce, divided
  • 4 teaspoons Asian sesame oil, divided
  • 3 1/2 teaspoons unseasoned rice vinegar, divided
  • 1 14- to 16-ounce container extra-firm tofu, drained
  • 2 tablespoons peanut oil
  • 4 green onions, chopped
  • 1 tablespoon finely chopped peeled fresh ginger
  • 2 garlic cloves, finely chopped
  • 4 baby bok choy, leaves separated
  • 12 cup loosely packed mizuna (about 8 ounces)
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