Fruit nut yogurt

Fruit & nut yogurt

Fruit & nut yogurt


10 minutes

Details
  • Servings:   1
  • Calories:   500
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   46g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 tbsp chopped mixed nut
  • 1 tbsp sunflower seed
  • 1 tbsp pumpkin seed
  • 1 sliced banana
  • 1-2 handfuls berries (frozen and defrosted is fine)
  • 200g vanilla yogurt
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