Seared Tuna with Tomatoes and Basil

Seared Tuna with Tomatoes and Basil

Seared Tuna with Tomatoes and Basil


40 minutes

Details
  • Servings:   4
  • Calories:   408
  • Protein:   44g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 5 tablespoons olive oil
  • 1 ½ pounds tuna (1 inch thick), cut into 1-inch chunks
  • Coarse salt and freshly ground pepper
  • 1 onion, chopped (about 1 cup)
  • 2 cups (about 12 ounces) small cherry tomatoes, stems removed and tomatoes cut in half
  • ½ cup dry white wine, or water
  • 3 sprigs fresh basil leaves, roughly chopped
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