coconut blueberry cloud pancakes

coconut blueberry cloud pancakes

coconut blueberry cloud pancakes


Serves 2

Details
  • Servings:   2
  • Calories:   442
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   25g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 2/3 cup oat flour
  • 1/2 cup unsalted cottage cheese
  • 4 large egg whites
  • 1 large banana
  • 1 teaspoon baking powder
  • 1/2 tablespoon pure vanilla extract
  • 2 tablespoons unsweetened coconut flakes (toasted)
  • coconut oil for pan
  • 1 cup blueberries (fresh or frozen)
  • 1 tablespoon coconut sugar
  • 1 tablespoon lemon juice
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