Broccoli Beef

Broccoli Beef

Broccoli Beef


Serves 2

Details
  • Servings:   2
  • Calories:   534
  • Protein:   29g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 teaspoons soy sauce
  • 1 teaspoons Shaoxing wine
  • 1/2 teaspoon potato starch
  • 1/2 teaspoon sesame oil
  • 200 grams beef ribeye (7 ounces) thinly sliced
  • 10 grams garlic (2 large cloves)
  • 14 grams fresh ginger (0.5 ounces)
  • 300 grams broccoli (1 head)
  • 2 tablespoons water
  • 1/3 cup chicken stock
  • 1 tablespoons oyster sauce
  • 1 teaspoon potato starch
  • 1/8 teaspoon ground white pepper
  • 2 tablespoons vegetable oil
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