Simple Lentil Vegetable Soup

Simple Lentil Vegetable Soup

Simple Lentil Vegetable Soup


Serves 6

Details
  • Servings:   6
  • Calories:   240
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon Oil (Avocado)
  • 1 Shallot, diced
  • 2 Garlic Cloves, minced
  • 2 Carrots, peeled and chopped
  • 2 Celery Ribs, chopped
  • 1 Can Diced Tomatoes (796 mL)
  • 1.5 cups Red Lentils
  • 3 sprigs Fresh Thyme
  • 3 sprigs Fresh Rosemary
  • 2 Bay Leaves
  • 6 cups Vegetable Stock
  • 1.5 cups Kale, Destemmed and cut into ribbons
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