Quinoa Fava Bean and Chard Veggie Burgers

Quinoa, Fava Bean, and Chard Veggie Burgers

Quinoa, Fava Bean, and Chard Veggie Burgers


Serves 6

Details
  • Servings:   6
  • Calories:   467
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup cooked quinoa
  • 2 cups fresh or frozen fava beans (see note)
  • 4 ounces chard, center ribs removed
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon chopped fresh dill (or 1 teaspoon dried)
  • 2 large eggs, lightly beaten
  • 1/2 cup dry breadcrumbs
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons olive oil, divided
  • 6 ounces Halloumi cheese, cut into 6 slices
  • 6 tablespoons olive tapenade (purchased is fine)
  • 6 whole grain rolls
  • 6 handfuls mixed greens, such as frisee and pea shoots
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