Pea feta quinoa spring rolls with roast tomato nam prik

Pea, feta & quinoa spring rolls with roast tomato nam prik

Pea, feta & quinoa spring rolls with roast tomato nam prik


2 hours

Details
  • Servings:   12
  • Calories:   441
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • south east asian
Ingredients
  • 50g quinoa
  • 200g frozen petits pois
  • 85g feta cheese crumbled
  • small bunch mint leaves, chopped
  • 3 spring onions finely chopped
  • zest and juice 1 lemon
  • 6 sheets filo pastry (270g pack)
  • 1 egg beaten
  • sunflower oil for frying
  • 6 large tomatoes halved
  • 4 tbsp extra-virgin olive oil
  • 1 garlic clove chopped
  • ½ red chilli chopped
  • 2 tsp grated ginger
  • ½ bunch coriander including stalks, roughly chopped
  • ¼ bunch mint leaves, roughly chopped
  • 1 tbsp lime juice
  • 1 tbsp tamarind paste
  • 1 tsp palm sugar
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