Fish Pudding

Fish Pudding

Fish Pudding


Serves 6

Details
  • Servings:   6
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
Cuisine
  • british
Ingredients
  • 2 lbs. of Flounder, cut into 1" pieces ( can use any other white fleshed fish of your choice like haddock, cod)
  • 1/2 cup, chopped yellow onion
  • 1 Jalapeno pepper, deseeded and chopped
  • 1/4 cup freshly grated coconut
  • a handful of chopped coriander
  • 1 n 1/4 cup heavy cream
  • 3 egg whites
  • 1 tsp Salt
  • 1/2 tsp pepper powder
  • Juice of 1 Lemon
  • 1 tbsp Butter
  • 2 tbsp of dry bread crumbs
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