Tonkatsu Japanese schnitzel

Tonkatsu (Japanese schnitzel)

Tonkatsu (Japanese schnitzel)


30 minutes

Details
  • Servings:   4
  • Calories:   1278
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   86g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
  • central europe
Ingredients
  • 1 1/2 cups plain flour
  • 1 tsp salt
  • 3 eggs, lightly beaten
  • 4 pork cutlets, bone and rind removed (about 150g each)
  • 3 cups panko breadcrumbs
  • 1-2 litres vegetable oil, for deep frying
  • 1/4 head cabbage, very finely shredded
  • fresh Asian herbs to serve
  • 1/2 cup tomato sauce
  • 1/4 cup Worcestershire sauce
  • 2 tbsp soy sauce
  • 1 tbsp mirin
  • 1 tsp castor sugar
  • 1 tsp English mustard
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