Asian Shrimp Stir Fry

Asian Shrimp Stir-Fry

Asian Shrimp Stir-Fry

45 minutes

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Details
  • Servings:   4
  • Calories:   201
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   4 Points
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Cuisine
  • Asian
  • lunch
  • main course
  • main dish
  • dinner
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Ingredients
  • 2 tablespoons canola oil
  • 1 pound uncooked large shrimp (20/25 count per pound), peeled and deveined
  • 1 red bell pepper, sliced (about 1 cup)
  • 1 large yellow onion, sliced (about 1 cup)
  • 2 cloves garlic, minced
  • 1 (1-inch) piece fresh ginger root, peeled and minced (about 1 tablespoon)
  • 1/4 teaspoon crushed red pepper
  • 1 packet Swanson® Flavor Concentrated Seafood Broth
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/4 cup water
  • 1/4 teaspoon sesame oil
  • 1 teaspoon sesame seeds
  • 1 green onion, sliced (about 2 tablespoons)
Instructions

Heat the oil in a 12-inch skillet over medium-high heat.

Add the shrimp and stir-fry for 3 minutes or until cooked through.

Remove the shrimp from the skillet.

Add the red bell pepper and yellow onion to the skillet and stir-fry for 2 minutes or until the vegetables are tender-crisp.

Add the garlic, ginger root and crushed red pepper to the skillet and stir-fry for 30 seconds. Return the shrimp to the skillet. Stir in the concentrated broth, soy sauce, sugar and water and cook for 1 minute or until the mixture is hot.

Remove the skillet from the heat and stir in the sesame oil.

Sprinkle the shrimp mixture with the sesame seeds and green onion.

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