Black Beans Green Peas With Rice Barley

Black Beans & Green Peas With Rice & Barley

Black Beans & Green Peas With Rice & Barley


30 minutes

Details
  • Serving Size:   4
  • Dairy-Free:   True
  • Vegan:   True
  • Vegetarian:   True
  • Weight Watchers:   13 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 1 pouch of instant barley
  • 29 oz. can of black beans – drained
  • 4 stalks of celery with leaves- chopped
  • 4 cloves of garlic – chopped
  • fresh ground black pepper
  • 1 Jalapeño – grilled& chopped with seeds
  • Olive oil for drizzling
  • 1 healthy handful of fresh Italian parsley – chopped
  • 12 ounces bag of frozen green peas
  • 1 cup of uncooked rice
  • 1 bunch of fresh scallions – chopped
  • sea salt
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