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Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Broccoli Stir-Fry could be an amazing recipe to try. For 78 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains...Read More
Combine the soy sauce, cornstarch, sugar, juice, and vinegar in a measuring cup and mix until smooth.
Add enough water to make 1 cup, stir, and set aside.In a large skillet or wok, heat the canola oil until sizzling hot.
Add the shallots and garlic and stir-fry for 3 to 4 minutes.
Add the ginger, carrots, and broccoli. Then add the mixed vegetables, ensuring that leafy vegetables, such as bok choy, napa, or bean sprouts, are added last. Stir-fly for 4 to 5 minutes. If the mixture looks too dry, cover and reduce the heat for 1 to 2 minutes.
Add the almonds, sunflower seeds, and sesame oil and stir-fry for 30 seconds.
Pour over the sauce, stirring steadily until the mixture is boiling. Cook for another minute and serve at once.This recipe yields 8 servings.Comments: Bright-green and orange vegetables are nutritious, but avoid preparing them too far in advance or overcooking.
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