Ingredients

• 1 1/4 cups flour
• 1/4 cup walnuts, chopped & toasted
• 2 tsp baking powder
• 1 tsp ground cinnamon
• 1/4 tsp salt
• 1/8 tsp ground nutmeg
• dash of ground cloves
• dash of ground ginger
• 1/4 cup brown sugar
• 3/4 cups low-ft buttermilk
• 1 tbs organic canola oil
• 1 1/2 tsp vanilla extract
• 2 large eggs, lightly beaten
• 2 cups finely grated carrot (about 1 pound)
• 3 tbs butter, softened
• 2 tbs honey