Moroccan Chicken Tagine
Moroccan Chicken Tagine is a main course that serves 6. One serving contains 224 calories, 14g
Italian Chicken With Pepper
Details
- Serving Size: 4
- Gluten-Free: True
- Dairy-Free: True
- Weight Watchers: 13 Points
Cuisine
- Mediterranean
- Italian
- European
- lunch
- main course
- main dish
- dinner
Ingredients
- Freshly-ground black pepper to taste
- 2 mediums tomatoes, diced (or 1 can)
- 1 frying chicken skinless,
- 1 teaspoon Dried Basil
- 2 garlic cloves peeled, minced
- 1 medium green bell pepper stemmed, cored,
- 1 tablespoon olive oil
- 1 onion, chopped
- Crushed red pepper flakes to taste
- 2 tablespoons red wine vinegar
- 1/2 teaspoon Salt
Instructions
In a 2 1/2-quart pressure frypan or larger pressure cooker, heat oil over high heat.
Add chicken and cook until browned on all sides.
Remove from pan and set aside.
Add onion, green bell pepper and garlic. Cook until softened.
Add red wine vinegar to pan and stir to loosen any brown bits that may be sticking.
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