Lightened Up Salmon Cakes

Lightened Up Salmon Cakes

Lightened Up Salmon Cakes


45 minutes

Details
  • Serving Size:   4
  • Weight Watchers:   10 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 3 tablespoons chives
  • 1 1/2 teaspoons Dijon mustard
  • 2 tablespoons dill
  • 4 egg whites, whisked
  • 2 tablespoons chopped fresh parsley
  • 1 garlic clove, pressed, or finely chopped
  • 1/2 Lemon
  • 1/4 cup light mayonnaise
  • 1/4 cup low fat sour cream
  • 1 1/2 tablespoons olive oil
  • 1/2 onion, finely chopped
  • Pepper
  • 3/4 cup nonfat plain yogurt
  • Red pepper flakes
  • 2 cans boneless, skinless cooked salmon
  • Salt
  • White Pepper
  • 1 cup whole-wheat breadcrumbs
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