You can never have too many main course recipes, so give Mongolian Beef a try. This recipe makes 6 servings with 474 calories, 20g of protein, and 41g of fat each. For $3.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This...Read More
Cut tops of green onions into 2" long pieces.
Combine sauce ingredients in small bowl & stir thoroughly.
Cut steak across the grain into thin slices, about 1/2" deep by 2" long. In bowl big enough to hold meat, combine egg whites, salt & water chestnut flour. Beat with chopstick until frothy.
Add steak, & use fingers to coat each slice. Deep-frying: In wok, heat oil to moderately hot. When ready, piece of coated meat will rise to surface immediately. 2
Add beef all at once, & toss with sauce until beef is hot & coated. Push beef out of sauce, dribble in cornstarch paste to lightly thicken.
Recombine.
Serve immediately.
Serves 4 -
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