One Pot Veggie Quinoa
Details
- Serving Size: 4
- Gluten-Free: True
- Vegetarian: True
- Weight Watchers: 12 Points
Cuisine
- lunch
- main course
- main dish
- dinner
Ingredients
- 1 cup broccoli florets
- ½ cup burrata
- ½ cup crinkled carrots
- 1 cup cauliflower florets
- 1 tsp dried basil
- 3 cloves of garlic, minced, or chopped
- 1 cup green peppers (chopped)
- 1 tbsp ketchup
- 2 tbsp olive oil
- 1 tsp oregano
- 1 tsp crushed pepper
- 1 ½ cup dry quinoa (rinsed)
- 3 whole roma tomatoes (blanched, peeled and chopped)
- a pinch of (sea) salt
- 3 cups water
- 6 whole white mushrooms (sliced)
- 1 cup yellow onions (chopped
Instructions
Heat oil in a wok/skillet/nonstick saucepan.
Add all the herbs including garlic in the warm oil.
Immediately add onions to it and saut until golden brown.
Add crinkled carrots and saut for 1 minute.
Add tomatoes and again cover and cook for few minutes, until the tomatoes release its juice.
Add burrata cheese to get the creamy texture. Cover and cook again for 2 minutes.
Add salt, ketchup and quinoa. Saut until quinoa is well coated.
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