Pan Browned Chicken

Pan-Browned Chicken

Pan-Browned Chicken

45 minutes

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Ingredients
  • 750 grams Chicken with skin
  • 1/4 teaspoon Chilli Powder
  • 1/2 teaspoon Cinnamon Powder
  • 1 tablespoon Lemon Juice
  • 1/4 teaspoon Cloves Powder
  • 1 cup Boiled vegetables, potatoes and beans
  • 1/2 teaspoon Salt
  • 1/4 Turmeric Powder
  • 2 tablespoons Vegetable Oil
  • 1/4 cup Yellow and Red Bell peppers, steamed and julienned
Instructions

Pat dry the chicken pieces.Into a large bowl mix together the cinnamon, clove, chilli, turmeric powders along with the lemon juice and salt.Rub evenly onto the chicken.Cover the bowl in plastic wrap.

Let the chicken marinate for 2 hours.Into a wok, heat the oil and brown the chicken pieces till is evenly roasted on all sides.

Pour about a cup of warm water, cover the pan tightly and let the chicken cook for about 20minutes.Using a slotted spoon, transfer the chicken onto a dish.

Serve the chicken with pan juice and boiled vegetables.

Details
  • Serving Size:   5
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   5 Points
Cuisine
  • side dish

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