Lamb In Red Mole Sauce
Lamb In Red Mole Sauce requires about 45 minutes from start to finish. Watching your figure? This
Spaghetti With Cape Hake Sauce
Details
- Serving Size: 3
- Dairy-Free: True
- Weight Watchers: 14 Points
Cuisine
- side dish
- lunch
- main course
- main dish
- dinner
Ingredients
- 250 grams Cape hake fillet
- 250 grams Spaghetti
- 45 milliliters Olive oil
- 1 clove Garlic, sliced
- 1 Anchovy, chopped
- 50 grams Onion, chopped
- 1 tablespoon Capers
- 8 Olives, cut into rings
- teaspoon Dried chilli flakes
- 1 tablespoon Fresh parsley, chopped
- 60 milliliters White wine
- 400 milliliters /1 can Diced tomatoes with juice
- teaspoon Dried basil
Instructions
Rinse and dry the fish fillet.
Sprinkle both sides lightly with salt and pepper. Bring a large pot of salted water to a boil.
Add the spaghetti to the boiling water and cook until tender, yet al dente, about 8 minutes.
In a large saucepan over low heat, gently saut the garlic in olive oil until aromatic.
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