PB and J Overnight Oatmeal

PB and J Overnight Oatmeal

PB and J Overnight Oatmeal

By Jen West
45 minutes

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Details
  • Servings:   2
  • Calories:   475
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   22g
  • Carb Total:   41g
  •  
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   14 Points
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Cuisine
  • morning meal
  • brunch
  • breakfast
Comments
Ingredients
  • 1 cup vanilla almond milk (unsweetened for a less-sweet version)
  • ¼ cup sliced almonds
  • 1 tablespoons chia seeds
  • ¼ cup creamy peanut butter
  • 2 tablespoons grape preserves or jam (other flavored jams may be substituted)
  • 1 tablespoons honey (more or less to taste)
  • ⅔ cup quick-cooking oats
  • ½ cup red seedless grapes
Instructions

In a large bowl (that has a lid), combine the oats, grapes, almonds and chia seeds.

Whisk to combine.

Add the almond milk and honey. Stir to coat. Cover tightly and refrigerate overnight (about 10-12 hours).The next day, remove the bowl from the fridge out and portion out equally. Top with peanut butter and jam and enjoy!

View original preparation instructions

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