Breakfast Bars

Breakfast Bars

Breakfast Bars


45 minutes

Details
  • Servings:   8
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
Cuisine
  • american
Ingredients
  • 1 tablespoon walnut oil, plus more for pan
  • 1 1/4 cups spelt flakes
  • 1/2 cup dried cherries
  • 1/4 cup sproated or ground flaxseeds
  • 1/4 cup coarsely chopped pecans
  • 2 tablespoons coarsely chopped pistachios
  • 1/4 teaspoon salt
  • 1/2 cup honey
  • 1/4 cup natural creamy peanut butter
  • 1/2 teaspoon pure vanilla extract
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