Shrimp and Tilapia Oreganata

Shrimp and Tilapia Oreganata

Shrimp and Tilapia Oreganata


30 minutes

Details
  • Servings:   4
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 4 tilapia fillets, 6 oz. each
  • 12 large shrimp, 8 oz., peeled and deveined
  • 6 cups spinach, from 10 oz. pkg
  • 1 cup grape tomatoes, halved lengthwise
  • 1⁄2 cup Italian seasoned breadcrumbs
  • 1⁄2 cup panko breadcrumbs
  • 3 tablespoons olive oil
  • 1 garlic clove, minced
  • 2 tablespoons parsley, chopped
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon lemon zest, grated
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