Aris Muffin Tin Omelets

Ari's Muffin Tin Omelets

Ari's Muffin Tin Omelets


45 minutes

Details
  • Servings:   24
  • Calories:   141
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • cooking spray
  • 1 (6 ounce) can black olives, chopped
  • 1 (6 ounce) can chopped mushrooms
  • 1 (5 ounce) package fresh spinach, chopped
  • 1 bunch green onions, chopped
  • 2 tablespoons ground turmeric
  • 2 teaspoons paprika
  • 2 teaspoons ground ginger
  • 18 eggs
  • 3 cups shredded Cheddar cheese, or to taste
  • 1/2 cup bacon bits (optional)
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