Whole Wheat Puff Pancake

Whole Wheat Puff Pancake

Whole Wheat Puff Pancake


20 minutes

Details
  • Servings:   8
  • Calories:   143
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 2 Tablespoons Butter
  • 6 Eggs
  • 1 cup Milk (1%)
  • 1 cup Whole Wheat Pastry Flour
  • 1 dash Salt (optional)
  • 1 teaspoon Sweetleaf Stevia Or Substitute 1/2 Cup Honey ( This Will Change Your Nutrition Info)
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