Lentil Rice Grub

Lentil & Rice Grub

Lentil & Rice Grub


Serves 12

Details
  • Servings:   10
  • Calories:   351
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 3 cup chicken broth
  • * 2 cup lentil
  • * 1 1/2 cup rice
  • * 1/2 tsp crushed red pepper flake
  • * 1/2 tsp ground ginger
  • * 1 tbsp cilantro
  • * 1 can coconut milk
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