Hearty Lentil Stew

Hearty Lentil Stew

Hearty Lentil Stew

By straightupfood.com
Serves 6

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Details
  • Servings:   6
  • Calories:   295
  • Protein:   16g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • * 1 medium yellow or white onion, chopped (about 2 cup)
  • * 8 cup water
  • * 3 rib celery, sliced (about 3/4 cup)
  • * 2 medium carrot, sliced (about 1 1/2 cup)
  • * 1 1/2 pound white potato, peeled and chopped (about 4 1/2 cup)
  • * 1 1/2 cup dry uncooked green brown lentil, rinsed
  • * 1 tablespoon dried italian herb seasoning
  • * 1 teaspoon granulated garlic
  • * 1/2 teaspoon ground cumin
  • * 3 cup chopped green cabbage
Instructions

Hearty Lentil Stew serves 6 original recipe by straightupfood.com.

View original preparation instructions

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