Carrot and Lentil Soup

Carrot and Lentil Soup

Carrot and Lentil Soup


50 minutes

Details
  • Servings:   4
  • Calories:   256
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 1⁄2 lb red lentil
  • 2 pints chicken stock or 2 pints vegetable stock or 2 pints water
  • 1⁄2 large onion, chopped
  • 3 garlic cloves, chopped
  • 1 1⁄2 teaspoons ground cumin
  • 1⁄2 teaspoon ground coriander
  • 1⁄2 teaspoon paprika
  • 1 bay leaf
  • 3 medium carrots
  • 1 small sweet red pepper
  • 1 red onion, thinly sliced
  • 2 tablespoons chopped fresh coriander
  • 1 -2 tablespoon fresh lemon juice
  • 1⁄4 teaspoon black pepper
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