Chicken tikka masala

Chicken tikka masala

Chicken tikka masala


Serves 16

Details
  • Servings:   10
  • Calories:   454
  • Protein:   52g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 tbsp vegetable oil
  • 25g butter
  • 4 onions roughly chopped
  • 6 tbsp chicken tikka masala paste (use shop-bought or make your own – see recipe, below)
  • 2 red peppers deseeded and cut into chunks
  • 8 boneless, skinless chicken breasts cut into 2.5cm cubes
  • 2 x 400g cans chopped tomatoes
  • 4 tbsp tomato purée
  • 2-3 tbsp mango chutney
  • 150ml double cream
  • 150ml natural yogurt
  • chopped coriander leaves, to serve
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