Black Bean Brownies
The recipe Black Bean Brownies could satisfy your American craving in roughly 45 minutes. One
Black and Red Lentil Chili
Ingredients
- * 1 large onion about 2 cup or 1/2 lb, chopped
- * 1 large bell pepper, any color, chopped about 1 cup or 5 oz
- * 6 clove garlic minced
- * 1 tablespoon mild chili powder
- * 1 teaspoon ground cumin
- * 1 teaspoon mexican oregano or regular oregano
- * 1 teaspoon smoked paprika
- * 1/2 teaspoon chipotle chile powder or to taste
- * 1 cup black beluga lentil rinsed and picked over, see note below
- * 1/4 cup split red lentil or masoor dal rinsed and picked over
- * 4 cup low sodium vegetable broth i use pacific food organic
- * 1 16-ounce can fire roasted tomato
- * 1 teaspoon low sodium soy sauce or gluten free tamari or coconut
- amino
- * 1 teaspoon balsamic vinegar
- * 1 teaspoon salt optional or to taste
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