Chicken Cutlets With Burst Tomato Sauce

Chicken Cutlets With Burst-Tomato Sauce

Chicken Cutlets With Burst-Tomato Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   700
  • Protein:   65g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ¼ cup plus 6 Tbsp. (or more) extra-virgin olive oil, divided
  • 2 tsp. fennel seeds
  • 2 tsp. mustard seeds
  • ¼ cup all-purpose flour
  • 4 skinless, boneless chicken breasts, patted dry
  • Kosher salt, freshly ground pepper
  • 1½ lb. cherry tomatoes
  • 3 garlic cloves, finely grated
  • 1 2"-piece ginger, peeled, finely grated
  • 1 Tbsp. red wine vinegar
  • Cilantro leaves with tender stems (for serving)
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